Wellness Series - Bhangra Fuze Dance Class

The event on September 5 has been moved indoors to Hamon Hall in the Winspear Opera House.

Introducing BhangraFuze, a dance workout that is a seamless blend of cardio and strength training that incorporates Bhangra, hip-hop, weights and other dance styles all in one. You will forget all about your stressful day and have an absolute blast as you burn away those calories and get toned at the same time. BhangraFuze keeps the spirits high, heart pumping, body moving and grooving towards getting fit.

Our vision and goal is to get everybody pumped and on dancing feet to feel good! Dance is another way to release negative feelings, and we promise that every single person – young or old – are going to enjoy this and groove into it. Join us as we embark on this journey to Empower Your Fitness!

Note: Weights are not provided, you must bring your own.