Free Tai Chi class in Sammons Park, next to Center Café.
Instructor Da Young Lee, Manager of Body and Brain Yoga and Health Centers, Inc., will lead a 45-minute Tai Chi class for all fitness levels and perfect for beginners or those who prefer low-intensity workouts. No equipment necessary.
The AT&T Performing Arts Center’s Wellness Series
The AT&T Performing Arts Centers hosts unique, free sessions focused on health and wellness. From Yoga, to Tai Chi, to meditation, and more, we aim for our campus to be a gathering place for our community to move, relax, and recharge. Discover a new you at the Center.