Get fit for free saturday mornings at 9:00!
This spring, start your weekends with an exhilarating outdoor workout in the beautiful Dallas Arts District. The spring 2016 semester of Local Motion will begin Saturday, March 5 at 9 a.m. on the campus of the nonprofit AT&T Performing Arts Center. This popular series of free Zumba, Yoga, and Dance Fitness classes takes place in Sammons Park on Saturday mornings during spring and fall. Local Motion classes are always led by professional instructors and are a fun, healthy way to get fit before summer. Topo Chico, the popular sparkling mineral water, is now a supporting sponsor of Local Motion.
Dance Fitness with Power House of Dance
May will feature the newest addition to Local Motion, Dance Fitness classes by DFW’s popular Power House of Dance. On May 21 at 10:30 a.m., after the Dance Fitness class, the Center and TITAS Presents will host a ballet barre class taught by performers from Complexions Contemporary Ballet Company. Complexions will perform at the Center in the Winspear Opera House that night.
Dance Fitness Schedule
May 7 – Hip Hop Fitness with Alana O’Connell and Gino Johnson
May 14 – Booty Bounce Bootcamp with Stephanie Dibiase
May 21 – Booty Bounce Twerk-out with Camille Thompson
May 28 – Gino’s House Party with Gino Johnson
Free parking is available at the Winspear Opera House in Lexus Red Parking.
If inclement weather occurs during the appointed Local Motion time we will cancel those class(es) 24 hours prior. The Center apologizes for any inconvenience this may cause.
Venue Sammons Park
Dates March 5 – May 28, 2016