Free Dance-Based Fitness Classes Return to Dallas Arts District
The nonprofit AT&T Performing Arts Center today announced the fall season of Local Motion, free outdoor exercise classes in the Dallas Arts District, which will include Broadway, Ballet and Bollywood dance fitness. This fall, start your weekends with an exhilarating outdoor workout in the beautiful Dallas Arts District. Local Motion is presented by Topo Chico.
Ballet Burn is back by popular demand for the Saturdays in September, incorporating ballet technique, yoga, functional movement, and dynamic cardio tracks. New to Local Motion is BollyX, a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. The finale of this semester will be Broadway Fitness, combining cardio with your favorite musicals.
The fall 2017 semester of Local Motion Presented by Topo Chico will begin Saturday, September 9 at 9:00 a.m. outside the Winspear Opera House. This popular series of free fitness classes takes place in Sammons Park on Saturday mornings during spring and fall. Local Motion is always led by professional instructors and are a fun, healthy way to get fit. No matter what your style or speed, come join your neighbors from all across North Texas as we use the arts to improve our physical health. Classes are free and open to the public.
Ballet Burn: On September 9, 16, 23 and 30, get ready to sweat through an authentic ballet-based experience for any body type and fitness level. Bring your yoga mat and a bottle of water!
On October 7, 14, 21 and 28, get moving and motivated with BollyX! At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. This class ensures a powerful total body dance workout for all.
Practice your jazz hands with Broadway Fitness on November 4, 11 and 18. Get your heart pumping with choreographed routines set to your favorite Broadway songs. Fusing cardio and musical theatre, Broadway Fitness will tap into your inner dancer while working up a sweat.
Free parking is available at the Winspear Opera House in Lexus Red Parking.
If inclement weather is expected during the appointed Local Motion time, the class will be canceled 24 hours prior. The Center apologizes for any inconvenience this may cause.